{"id":432,"date":"2026-08-29T12:27:23","date_gmt":"2026-08-29T02:27:23","guid":{"rendered":"https:\/\/wynnummanly.com.au\/index.php\/event\/beginner-adult-run-squad-5\/"},"modified":"2026-08-29T12:27:23","modified_gmt":"2026-08-29T02:27:23","slug":"beginner-adult-run-squad-5","status":"publish","type":"tribe_events","link":"https:\/\/wynnummanly.com.au\/index.php\/event\/beginner-adult-run-squad-5\/","title":{"rendered":"Beginner adult run squad"},"content":{"rendered":"<p>Wynnum-Manly residents looking to begin running can join a free adult session at Lota Camping Reserve in Lota on Wednesday 26 August 2026.<\/p>\n<p>The beginner run squad runs from <strong>5:30pm to 6:30pm<\/strong>. Accredited coaches will cover running technique, speed and endurance, with all ability levels welcome.<\/p>\n<p>Participants must be aged <strong>16 or over<\/strong>. No booking is required, making the session a straightforward option for anyone who wants to try a coached running activity without committing to a program.<\/p>\n<p>Check the details with <a href=\"https:\/\/www.facebook.com\/BrisbaneCityCouncil\/\">Brisbane City Council<\/a> before attending in case arrangements change.<\/p>\n<p><em>Source: <a href=\"https:\/\/www.brisbane.qld.gov.au\/trumba?trumbaEmbed=view%3Devent%26eventid%3D203455225\">Brisbane City Council event listing<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A free beginner running session at Lota Camping Reserve on Wednesday 26 August, with accredited coaches covering technique, speed and endurance.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-432","tribe_events","type-tribe_events","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"_links":{"self":[{"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/tribe_events\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/tribe_events\/432\/revisions"}],"wp:attachment":[{"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=432"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=432"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/wynnummanly.com.au\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}